Time to Get in Shape!

Two gym workouts in 4 days?

Yep.

I’m back in it.

So proud of me. :D

Back to the gym tomorrow.

Win.

Expensive, maybe.

Worth it? Only if I bust my ass.

Day 15.

I can feel AND see my results. :D

Did Sweaty Sunday yesterday. MY ARMS HUUURRT. And my legs be sore. Feels good, man. -w-

I AM SO PLOOPING OUT OF SHAPE. AHH.

I just did jump rope cardio and ab stuff and now all I wanna do is take a nap. Dammit. T_T

-B

I GOT A JUMP ROPE.

Since I need cardio and I hate running, I will revert to my five year old self. And jumo rope. Whut now, fucker.

Secret Confession…

I forgot how much I fucking love supersets…

You burn through one lift, then (WITH NO BREAK) blast the SAME muscle group again with another lift.

Umf. So much ow… So amazing.

Hm

Considering I shattered bones in my wrist this has been going slow but I’ll start properly again when it’s healed :)

Starting my bonus week of lifting before the “rest week”

I can totally do this.

Just wrote up a weekly workout regiment I will be following.

Started the week with Sunday cause of reasons. SO. Here is what I will be doing shortly after I post this. :]

30 min cardio ; jumping jacks, jump rope, jog, biking, or high knees.
15 min core ; side plank dip x15, advanced plank 10 seconds, the wiggle (lol) x20, criss cross x20
10 min butt ; karate kick x20 each side, squats x30, wall sits 45 seconds each.
15 min yoga ; whatever position.

SO. Yeah. I have something like this written up for everyday in my handy dandy notebook. Here’s to keeping up with what I have set for myself. I also wrote down a bunch of food options for meals and whatnot. Should be good. Once I get more money. :/ I hate not having money. Seriously. T_T

ALSO. If any of you peoples in this group have any questions on whatever I do is, just message me. I’m at noxsolia.tumblr.com. :]

-B